Excel Gymnastics believes that the sport of gymnastics is one of the most fundamental and exciting of all physical activities. Basic gymnastics skills aid in the development of flexibility, balance, strength and agility; which contribute to a lifetime of health and physical fitness. Excel offers gymnastics instruction that develop body awareness, coordination, confidence, in children and exercise their creativity while having fun.

With our state of the art equipment, up-to-date training aids and many varieties of matting, our gym is fully padded for safety. Excel is clean; sterilized and deodorized on a daily basis. And, of course… kid friendly! Excel Gymnastics strives to meet the needs of all individuals by offering a variety of programs suitable for children as young as 10 months old through adulthood.

Excel Gymnastics Programs:

RECREATION CLASSES
Tiny Tots (10m-2yrs)
Tiny Tumbler (3yrs-4yrs)
Lil Ninga (3yrs-6yrs coed)
Tumble Bears (5yrs-6yrs)
Ninja Boys (5+up by invitation)
Hot Shots (3yrs-6yrs by invitation only)
Progressive (7yrs+up invitation only)
School Age (7yrs to 13yrs)
High School & Adult Class

COMPETITIVE TEAMS
Pre=Team
Development Program
Xcel Team

CHEERLEADING
Cheer
Cheer Extreme NY

SUMMER
Summer Camp
Summer Team Classes
Summer Rec Classes

OTHER
Dance